by focusphysioyeg | Apr 27, 2024 | Health & Fitness
Headaches are annoying. Whether they come on occasionally or frequently, they significantly impact your quality of life and productivity. One of the most common causes of headaches are the cervicogenic type, meaning coming from the neck. Your upper neck includes...
by focusphysioyeg | Nov 3, 2023 | Health & Fitness
Our bodies have a unique way of communicating with us, often through subtle signals that something isn’t quite right. Your body has a remarkable way of communicating with you. Sometimes, it’s a whisper of discomfort or a reminder that certain movements...